5 Ways to Overcome the Bluff of the Mind

Have you ever heard of the blindman’s bluff? Well, it is a popular game where a blindfolded player tries to catch and identify another player who is not blindfolded. If you have ever groped in the dark in search of anything, then you must know how difficult this game can be for anyone. Sometimes theContinue reading “5 Ways to Overcome the Bluff of the Mind”

5 Ways to Find Your True North

There is an old Greek parable that states, “The fox knows many things, but the hedgehog knows one big thing.” Ideally, the fox is cunning and has many tricks under its sleeves. It plays dead, it races, it pounces, to catch the hedgehog for its meal. The hedgehog, on the other hand, is quiet andContinue reading “5 Ways to Find Your True North”

5 Ways to Discover Your True Self

Anyone who has ever been on a self-discovery journey can instantly tell you the magic that happened when they discovered their authentic self. A renowned psychoanalyst by the name of Donald Winnicott is the scientist behind the Authentic Self and the Superficial Self. In his study, he describes the authentic self as the ability toContinue reading “5 Ways to Discover Your True Self”

5 Considerations to Make when Conducting an Emotional Audit

Have you heard of chaos theory? Well, it states that within the apparent randomness of chaotic complex systems, there are underlying patterns, interconnectedness, constant feedback loops, repetition, self-similarity, fractals, and self-organization. The simple version is that the universe is a collection of systems. Every system has a pattern. Some systems are sensitive, and when theyContinue reading “5 Considerations to Make when Conducting an Emotional Audit”

5 Ways to Prepare for your Date with Destiny

I have watched several movies where characters had an intervention from the universe to ensure they took the right path. In serendipity, for instance, the main characters were about to marry the wrong people, then fate intervened. In Sliding doors, there are two parallels of life of the main character depicting how life can changeContinue reading “5 Ways to Prepare for your Date with Destiny”

5 Reasons Why you Should Practice Stillness

A  teacher was traveling with his students from one city to another. As they traveled, they happened to pass by a lake. The teacher asked one of his students to go to the lake to fetch him some water to drink. On reaching the lake, the student realized that the water was very muddy andContinue reading “5 Reasons Why you Should Practice Stillness”

5 Ways to Nurture Strength in Adversity

There is an old Korean folktale story that I like to read when I need some motivation. It is about a couple who were deeply in love that it was hard to separate them. War broke out in the region, and every male adult was called upon to fight in the war. The lovely coupleContinue reading “5 Ways to Nurture Strength in Adversity”

Moving Mountains

The experienced mountain climber is not intimidated by a mountain – he is inspired by it. The persistent winner is not discouraged by a problem – he is challenged by it. Mountains are created to be conquered; adversities are designed to be defeated; problems are sent to be solved. It is better to master oneContinue reading “Moving Mountains”