The Road Less Travelled

The Alchemist, by Paulo Coelho, is one of the books that has been on my reading list for a while. I finally got round to reading the book a few weeks ago and was amazed at how relatable the story is, especially for anyone who is on a self-discovery journey. There are nuggets of wisdomContinue reading “The Road Less Travelled”

How to Live a More Meaningful Life

Music is one of the universal languages of the soul since it has the power to express that which words cannot express.  There is something about music that transcends space and time. The human heart listens to beautiful melodies. In essence, music is food for the soul, and there are no words to describe theContinue reading “How to Live a More Meaningful Life”

Wilderness Therapy

A while back, a friend encouraged me to join her in a wilderness therapy adventure. I was skeptical at first because I did not understand why anyone would willingly go through the gruesome challenge of being in the wilderness for several days. It took some bit of convincing, and I finally agreed to join herContinue reading “Wilderness Therapy”

Soul Nourishment

What is Soul Nourishment? Soul nourishment is engaging in activities that warm your soul, which in turn adds more life to it. Taking the time to nourish your soul gives you joy and ensures that you enjoy life and are not enduring it. How Often Should I Nourish the Soul? There are several benefits associatedContinue reading “Soul Nourishment”