The 7 Gifts of Christmas

Legend has it that back in the middle ages, thousands of Storks would nest in houses. If a pair happened to nest on your chimney, it was a symbol of good luck. Many communities believed that Storks were sacred birds that brought prosperity, especially since their nesting coincided with happy moments. ¬†As a result, manyContinue reading “The 7 Gifts of Christmas”

5 Reasons Why You Should Practice Mindfulness Meditation for Anxiety

The idea of building up immunity to poison has been around for a long time. Mithridatism is a word in the dictionary that defines this idea. It refers to the practice of building up immunity to a toxin by gradually exposing yourself to non-lethal doses of it. The term originates from Mithridates, also known asContinue reading “5 Reasons Why You Should Practice Mindfulness Meditation for Anxiety”