5 Ways to Prepare for your Date with Destiny

I have watched several movies where characters had an intervention from the universe to ensure they took the right path. In serendipity, for instance, the main characters were about to marry the wrong people, then fate intervened. In Sliding doors, there are two parallels of life of the main character depicting how life can changeContinue reading “5 Ways to Prepare for your Date with Destiny”

5 Reasons Why you Should Practice Stillness

A  teacher was traveling with his students from one city to another. As they traveled, they happened to pass by a lake. The teacher asked one of his students to go to the lake to fetch him some water to drink. On reaching the lake, the student realized that the water was very muddy andContinue reading “5 Reasons Why you Should Practice Stillness”

5 Ways to Nurture Strength in Adversity

There is an old Korean folktale story that I like to read when I need some motivation. It is about a couple who were deeply in love that it was hard to separate them. War broke out in the region, and every male adult was called upon to fight in the war. The lovely coupleContinue reading “5 Ways to Nurture Strength in Adversity”

The Heart of the Matter

 In the ancient world, the liver was believed to be the ebb and flow of life. It was not until 1628 when William Harvey dispelled this myth and proved that the heart was indeed the powerhouse of life. In his findings, he showed that the heart does more than pump blood. Science has told usContinue reading “The Heart of the Matter”

5 Ways to Cultivate the Mind

Spending time in the open country is always a blissful experience. Being one with nature, beholding beautiful sites, and enjoying fresh food from the farm are some of the things I look forward to when visiting the countryside. Nature has a way of healing the soul! One of the things that I enjoyed when IContinue reading “5 Ways to Cultivate the Mind”