Spending time in the open country is always a blissful experience. Being one with nature, beholding beautiful sites, and enjoying fresh food from the farm are some of the things I look forward to when visiting the countryside. Nature has a way of healing the soul! One of the things that I enjoyed when IContinue reading “5 Ways to Cultivate the Mind”
Author Archives: Leah
The Life Dance
We can’t always choose the music life plays for us, but we can choose how we dance to it. – Kate B Jackson
Wells of Joy
There is a story of a businessman who was so deep in debt that he had no way out. He could not pay any of his bills, and he was in distress because creditors and suppliers were after him. As he sat on a park bench one day wondering if his situation could change, anContinue reading “Wells of Joy”
Chasing Sunsets
When your world moves too fast, and you lose yourself in the chaos, introduce yourself to each color of the sunset. – Christy Ann Martine
Why I love LifeBook
Writing is one of the ways that humans can express their thoughts, as well as their feelings, and quite frankly, it is something that humans have been doing for a very long time. The history of writing dates back to 3000 BCE somewhere in Mesopotamia. Most of the writings consisted of symbols, and it wasContinue reading “Why I love LifeBook”
Reflections
By three methods we may learn wisdom: First by reflection, which is noblest; Second by imitation, which is easiest, and third by experience, which is the bitterest. – Confucius
The Road Less Travelled
The Alchemist, by Paulo Coelho, is one of the books that has been on my reading list for a while. I finally got round to reading the book a few weeks ago and was amazed at how relatable the story is, especially for anyone who is on a self-discovery journey. There are nuggets of wisdomContinue reading “The Road Less Travelled”
A Dose of Inspiration
All our dreams can come true; if we have the courage to pursue them. – Walt Disney
How to Live a More Meaningful Life
Music is one of the universal languages of the soul since it has the power to express that which words cannot express. There is something about music that transcends space and time. The human heart listens to beautiful melodies. In essence, music is food for the soul, and there are no words to describe theContinue reading “How to Live a More Meaningful Life”
Wilderness Therapy
A while back, a friend encouraged me to join her in a wilderness therapy adventure. I was skeptical at first because I did not understand why anyone would willingly go through the gruesome challenge of being in the wilderness for several days. It took some bit of convincing, and I finally agreed to join herContinue reading “Wilderness Therapy”
